grass and tree covered hills, and a pond with a fallen tree across it

Radical Acceptance is the Antidote to Frustration

And the key to a happier and healthier life

When the thing we want to happen doesn’t happen, it is easy to become frustrated. In fact, frustration is a very human response to not having our expectations met. But since frustration isn’t an emotion I enjoy experiencing, I have learned the value of practicing radical acceptance.

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Salina Christaria

Salina Christaria

Author, blogger, speaker and deep thinker, passionate about encouraging us all to be unstoppable in the pursuit of our potential.